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Thorough workup · Same-week appointments · Comprehensive testing

Chronic fatigue.

Persistent tiredness that doesn't resolve with rest is one of the most common reasons people seek private medical assessment. NHS appointments often don't allow time to investigate properly. We take a structured approach: a comprehensive consultation, a thorough blood and investigation panel, and a clear written plan based on what we find.

Appointment waitTypically 1–7 days
Consultation45–60 minutes
IncludesComprehensive blood panel

Educational information — not a substitute for clinical assessment

This page describes chronic fatigue and unexplained tiredness in general terms to help you decide whether assessment may be helpful. It is not a diagnostic tool. If you recognise yourself in what follows, please book a consultation.

Defining the problem

Tiredness is universal. Most people feel tired sometimes. Clinical fatigue is different: it is persistent tiredness disproportionate to your activity, not relieved by rest, and significant enough to affect work, relationships, or daily life.

Common patterns we see:

  • "I sleep 8 hours but wake exhausted"
  • "I’ve been tired for months — no obvious reason"
  • "It started after an illness and never went away"
  • "My GP did some blood tests and said everything’s normal"
  • "I’m just not as energetic as I used to be"

Each pattern points in slightly different directions. A proper assessment doesn’t lump them together but works through each systematically.

~20%

of adults report significant tiredness lasting more than a month. The majority have a treatable cause that can be identified with proper assessment.

Common causes

The list of conditions that cause fatigue is long. The most useful approach is systematic. We work through these categories:

Sleep problems

  • Obstructive sleep apnoea (often undiagnosed, especially in women)
  • Insomnia — difficulty falling, staying, or returning to sleep
  • Restless legs syndrome
  • Shift work / circadian rhythm issues
  • Snoring partner

Blood and nutritional

  • Iron deficiency (with or without anaemia)
  • Vitamin B12 deficiency
  • Vitamin D deficiency
  • Folate deficiency
  • Other anaemias

Hormonal

  • Hypothyroidism (very common, often missed when TSH is "borderline")
  • Perimenopause / menopause
  • Adrenal insufficiency (rare but important)
  • Diabetes
  • Low testosterone (in men)

Infections / immune

  • Long COVID
  • Post-viral fatigue (other viruses)
  • Chronic infections (Lyme, hepatitis, others where suspected)
  • Autoimmune disease (lupus, rheumatoid arthritis, others)
  • Coeliac disease

Mental health

  • Depression (fatigue is a hallmark)
  • Generalised anxiety
  • Burnout / chronic stress

Other

  • Heart failure (especially in older patients)
  • Kidney or liver disease
  • Cancer (rare but always worth excluding with red flags)
  • Medication side effects
  • Alcohol or substance use

ME/CFS and post-viral fatigue

Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is a real, recognised, debilitating condition where fatigue persists for months or years without other obvious cause, often triggered by an illness. NICE Guideline NG206 updated UK guidance on ME/CFS in 2021. The key features:

  • Debilitating fatigue lasting more than 3 months
  • Post-exertional malaise (worsening of symptoms after activity, often delayed by 24–48 hours)
  • Unrefreshing sleep
  • Cognitive difficulties (often called "brain fog")

ME/CFS is a diagnosis of exclusion — we have to rule out the many treatable causes first. We will take the diagnosis seriously and avoid the dismissive responses that many people with ME/CFS have unfortunately encountered. Treatment focuses on energy management ("pacing"), symptomatic relief, and addressing co-existing conditions.

Long COVID overlaps significantly with ME/CFS for many people and is approached similarly.

How we assess at MHW

Why a proper consultation matters

A 10-minute NHS appointment for "I’m tired all the time" is structurally inadequate. Our initial consultation is 45–60 minutes because fatigue assessment requires a proper history, examination, and discussion of what to investigate. Most patients leave knowing more about what’s likely going on than they have from years of previous appointments.

1. Detailed history

Onset, duration, pattern (worse mornings or evenings, post-exertion crash, fluctuating), sleep history, mood, weight changes, recent illnesses, medications, alcohol, exercise, work and life stresses. This is the most important part of fatigue assessment — bloods often reveal less than a thorough history.

2. Physical examination

Looking for signs of anaemia, thyroid disease, weight changes, lymph nodes, abdominal masses, joint swelling, neurological signs, and other clinical clues.

3. Comprehensive blood panel

See the dedicated section below.

4. Further investigations if needed

Some patients need: ECG, sleep study, chest X-ray, abdominal ultrasound, or specialist referral. We arrange what’s needed.

5. Plan

A written summary of findings, what we think is going on, and a clear treatment plan with follow-up.

What we test for

A thorough fatigue blood panel typically includes:

  • Full blood count (FBC) — anaemia, infection markers
  • Ferritin and iron studies — iron stores
  • Vitamin B12 and folate
  • Vitamin D
  • Thyroid function (TSH, free T4, sometimes free T3)
  • Liver function (LFTs)
  • Kidney function (U&E)
  • Inflammatory markers (CRP, ESR)
  • HbA1c (diabetes screen)
  • Calcium, magnesium
  • Coeliac antibodies
  • HIV (with consent)
  • Hormone testing where indicated — testosterone (men), FSH/oestradiol (women in 40s)

Where indicated by history, we add specialist tests — autoimmune screen, Epstein-Barr virus serology, Lyme testing, or others. Tests are quoted before being done; nothing is taken without your consent.

Treatment approach

Treatment depends entirely on cause. Some patterns:

If a specific cause is found

Treating the underlying cause — iron replacement, thyroid medication, HRT, antidepressant, sleep apnoea treatment, etc. — usually leads to dramatic improvement. Some causes (e.g. coeliac, sleep apnoea) require ongoing specialist care.

If multiple contributors are found

Common — many patients have low ferritin AND vitamin D AND poor sleep AND stress, all contributing modestly. We treat each in parallel.

If no specific cause is identified

About 20–30% of fatigue patients have no clear blood-test or imaging abnormality. The diagnosis then becomes ME/CFS, fibromyalgia, post-viral fatigue, or chronic fatigue of unknown cause. Treatment focuses on:

  • Energy management / pacing
  • Sleep optimisation
  • Mental health support
  • Gradual activity within tolerance (not graded exercise — NICE NG206 specifically advised against this in ME/CFS)
  • Managing co-existing conditions
  • Considering psychological therapy alongside

Energy management

Whatever the cause, certain lifestyle measures genuinely help:

  • Sleep hygiene — consistent schedule, dark cool bedroom, reduce screen time before bed, avoid alcohol-induced sleep
  • Pacing — particularly for ME/CFS/post-viral fatigue; avoid the boom-bust pattern of doing too much on good days
  • Iron-rich diet if iron deficiency contributes
  • Caffeine — not too much; not too close to bedtime
  • Hydration
  • Stress reduction — chronic stress is genuinely exhausting; whatever helps you (exercise, mindfulness, therapy, time off)
  • Address mood — even mild depression saps energy substantially

When to see us

Consider booking if:

  • You’ve been significantly tired for more than 4 weeks
  • Tiredness is affecting work, relationships, or quality of life
  • You’ve had NHS blood tests that "showed nothing" but you still feel awful
  • You had an illness (COVID or otherwise) and never quite recovered
  • You’re a woman in your 40s wondering if it’s perimenopause
  • You’ve recently lost weight or have other symptoms alongside the tiredness
  • You’ve been told it’s "stress" without proper investigation

Frequently asked questions

What if my NHS GP said my bloods were normal?

NHS bloods are often a smaller panel than what we test, and "normal" ranges include levels at which many people genuinely feel unwell (ferritin under 30, vitamin D 30–50, TSH 4–5, etc.). We use a more thorough panel and interpret in clinical context.

How much does it all cost?

The consultation fee is on our Fees page. Blood tests are quoted before being ordered — a comprehensive fatigue panel typically costs several hundred pounds. We discuss what’s essential vs. optional based on your history.

How long until I know what’s going on?

Blood results typically come back within 2–5 working days. Most patients have a working diagnosis at the follow-up consultation (often within 1–2 weeks of the initial appointment).

What if it turns out to be depression?

That’s common and treatable. We’re honest about this — sometimes the kindest finding is that depression is making the body feel exhausted, and treating mood lifts everything. We can offer psychiatric and psychological care within MHW.

Do you do Long COVID assessment?

Yes. We follow current UK guidance on Long COVID assessment and management, including ruling out other treatable causes and supporting energy management.

What if I need a specialist?

We refer where needed — endocrinology for thyroid/hormonal, sleep specialists for OSA, rheumatology for autoimmune, gastroenterology for coeliac. We stay involved in your care.

Will I need to come back regularly?

Most patients have an initial consultation, a follow-up to discuss results, and then targeted follow-up depending on what we find. Not all conditions need long-term clinic involvement.

I’m a carer / parent / shift worker — could it just be that?

Lifestyle exhaustion is real and we acknowledge it. But it’s also worth confirming there’s no medical contributor — many tired carers turn out to have low ferritin, low vitamin D, or undiagnosed thyroid disease on top.

Your care at MHW

Who oversees chronic fatigue and unexplained tiredness at MHW

Care at MHW Clinic is delivered by a small clinical team, with Dr Haydar Bolat as Clinical Director. The specific clinicians involved in your care depend on the plan agreed with you at consultation.

Dr Haydar Bolat
Clinical Director · GP

Dr Haydar Bolat

UK-registered GP and Clinical Director at MHW. Conducts comprehensive fatigue assessments including history, examination, ordering and interpreting blood investigations, and creating individualised management plans.

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Languages spoken across the team: English, Turkish, Bulgarian, Bengali, Hindi, Albanian, Azerbaijani, German, Romanian. We can also arrange professional telephone interpreters in most other languages at no extra cost. More on languages and interpreters →

Editorial review

This page was reviewed by Dr Haydar Bolat, Clinical Director at MHW Clinic. Content is based on NICE Clinical Knowledge Summaries (CKS) for Tiredness/Fatigue, NICE Guideline NG206 (ME/CFS), and current UK clinical practice and current UK clinical practice. It is updated when guidance changes. Educational information only — not a substitute for clinical assessment.

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